Manganese plays a role in detoxifying superoxide free radicals, harmful by-products produced during the body’s energy-yielding processes. Additionally, it contributes to the detoxification process. Manganese is essential for supporting the formation of healthy bones and cartilage and can aid in regulating several important brain chemicals.

Key Contributes of Manganese:

  • Normal energy-yielding metabolism
  • Normal formation of connective tissue
  • Normal bones

Can be found in

Food sources

A normal balanced diet including fruits and green leafy vegetables such as spinach, kale, avocado, bananas, beans, pumpkin seeds, almonds, cashew nuts and dark chocolate.


Like its larger counterpart, Supercharge, the smaller Minicharge is a powerhouse in its own right. Packed with B vitamins, vitamin C, and antioxidants, Minicharge supports energy levels, boosts the immune system, and helps defend against cell-damaging free radicals.